After the previous weeks healthy returns, I took a battering last weekend, so here's looking to make a bit back and with no games in the top two divisions let's start in League One.

Hereford face Swindon at Edgar Street on Friday evening and with the Bulls gaining their first win of the season last week I expect them to follow up with another win in this fixture priced up at an attractive 8/5. Also looking a value bet in this league is the 11/4 on offer for Scunthorpe to win at Brighton.

Into League Two and the local derby between Chesterfield and Rotherham. Mark Robins side is one of the form side's in this league and the Millers at 21/10 to take the spoils in this game are the one to be on.

A couple of bets from the Blue Square Premier, Mansfield to beat Eastbourne by two or more goals at 2/1 and Rushden to beat Crawley at 11/10 are my recommendations here.

For those of you who like to know the odds on the Town, we are 11/10 to win, the draw is 12/5 and a Morecambe win is also 12/5. If you fancy a flutter this weekend, why not use this link to Shrewswebs betting partner Bet365.

To view all the best offers around and to use the only betting service that benefits Town then pop to ShrewsBet.