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Wake And Shake Is What You Need!

27 January 2015

CST video for primary schools in Shropshire

·      Send a picture of your school taking part in the Wake and Shake.
·      Raise a minimum of £50 per school for Hope House Children’s Hospice
·      Get your School to pledge to do the Wake and Shake twice a week,

What you need to do to get Lenny at your School:

. or email 01743 289177 Furthermore, we are raising money for Hope House Children’s Hospital so if your children would like a visit from Lenny the Lion or Henry the Hope House Hound while raising much needed funds for a great charity please contact Shrewsbury Town Community Sports Trust on

Lenny the Lion is desperate to produce more videos for your school so please could you provide feedback of the Wake and Shake to help us to produce more videos in different locations.

•           Ideal for Young Leaders to take ownership,
•           Can be done anywhere at any time of day to suit the school,
•           It only takes 2 minutes,
•           As a teacher, the only onus on you is to provide encouragement and enthusiasm,

Why sign up?

We have produced this as a free resource for all primary schools in Shropshire. It’s SO EASY… just open the link here and press play:

It is based on fun moves to pop music which are designed around core movement skills to encourage good physical development.

If you are looking for an easy way to increase participation in daily physical activity and maximise the impact of your PE, then our Wake and Shake is just what you need!

The video is designed and performed by the Shrewsbury Club's studio coordinator Michelle Read.

Shrewsbury Town mascot Lenny the Lion has teamed up with his mascot friends Miss Lenny and Henry the Hope House Hound to produce their very own ‘Wake and Shake’ exercise video.

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